5 ways to feel happy now

1) Believe that you have choices
If you want to feel happy now it’s important to consider your options. One of the quickest ways to feel miserable is when we feel trapped and feel stuck in life. What we believe can expand or limit our lives so be careful what you choose to believe and focus on. How different would your life be is you truly believed that you had choices? Look around you and be inventive and creative — there is always a way forward.
2) Believe that the future can be bright
When hope flickers, we can cope with immense amounts of stress. Believe that the future will be good, How is it helpful to believe that your life is awful and will never improve? Optimism can help get you through and encourage you to feel happy now.
3) Understand that most people have boring lives
We often tend to believe others have amazing lives and that we have boring ones. The truth is that most people have pretty mundane existences. Anyway — it doesn’t matter where you are or what you are doing if your mind is miserable. Attitude makes life better. I am not saying that life doesn’t suck at times and of course that happens to all of us but what we decide to do about it and how to react can be the difference between resilience and cracking up.
4) Believe that you are amazing
This one is non-negotiable. There are no advantages to believing the worst about yourself…none. Speak to yourself as you would a best friend.

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