6 ways to cope with menopausal depression

What is menopause/menopausal depression?

Menopause occurs later in life when a woman’s body stops producing eggs and fertility ceases. Missing a period for 12 consecutive months (in the absence of other obvious causes) is the main criteria for being menopausal. The average onset of menopause is 51. Hormonal changes can lead to menopausal depression.

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Author, psychologist & blogger. Love tea, underdogs,kind people & my bed … CBT Counsellor/ Blog: www.thoughtsonlifeandlove.com

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Mandy Kloppers

Mandy Kloppers

Author, psychologist & blogger. Love tea, underdogs,kind people & my bed … CBT Counsellor/ Blog: www.thoughtsonlifeandlove.com

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