Good advice for a Happy New Year

“No matter how hard the past, you can always begin again.” — Buddha

I seem to spend an inordinate amount of time looking for ‘mental fixes’ and sure-fire actions to make life happier, smoother and more peaceful. However, no matter how hard I try I have not yet succeeded (and never really expected to if I am realistic — can’t help trying though!) in finding a specific formula tailored to dealing with the mad lives we lead on this truly insane planet. I have found simple ideas though that have helped me navigate life a little more easily. I may not have all the answers and I am learning all the time, but I am sure going to keep on trying to find better ways to live and share them with my readers. (You are welcome to share your tips with me too).

So, I have put together a list of good advice that I have come across over the years to consider as you go forth into another New Year. I wish you love, warmth, understanding and kindness…

Good advice and tips for a happier New Year

Kick fear into touch

Fear is a mindset and the more you avoid, the more fear will stay with you as an ever-present shadow in your life. Shrug off the fearful thoughts and do it anyway. Fear stops us from living a full life. It limits…